Today

We all have habits. Some are good, some are not so good and some are downright dangerous to your health. Your habits are part of what makes you who you are. They're a part of your personality; part of those quirky little things that draw some people to you and repel others. On the whole, you happily live with your habits. Happily, that is, until habits go bad!...
From Personal Development All in One For Dummies
Edited by Gillian Burn

Accept that you are human, and that you are going to 'fail' from time to time. Don't accept that one failure is an excuse to carry on with a habit that takes you further away from your goal.
Same source.

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