Tuesday, January 27, 2009

Gotta love 'em: EMOTIONS!!!

Working with Emotions

Emotions are the first signals generated by your body and mind when there is something in your life to which you need to pay attention. Catch negative emotions quickly, at the source, and use the energy they generate to motivate you to act.

Focus point:

  • Take control of emotions--you will then be able to look at the problem rationally.

From: Positive Thinking by Susan Quilliam

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